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课程资料

Integrated Learning Programme
Social & Emotional Development

{The information of this website is correct at the time of publishing (Mar 2020), and is subject to review and change.}

 

自我了解系列

Self-understanding Series

我有我型格—找出你的決策型格  (CANCELLED)

Understanding Your Personality—MBTI & Decision Making Workshop  (CANCELLED)

Objectives:

At the end of the workshop, students are able to:

1. Understand their individual personality type and uniqueness;
2. Appreciate and respect other personality types; and
3. Work out effective, efficient and balanced decision making with others.

Description:

Personality types can influence your certain behaviours, including your communication style and leadership tendencies.  This workshop will let you identify 16 personality types and how personality types affect your and your team mates’ decision making, including what factors they consider and what outcomes they value. By understanding the personality types on decision making, you will be enabled to reduce conflicts amongst your team mates and work towards more effective, efficient, and balanced decision making in your group work.

CRN

Date

Time

Venue

5472

 (CANCELLED)

12/3/2020 (Thu)

18:30 – 21:00

AM319

Instructor

Ms. Elaine YAM

(Assistant Student Services Manager I of Lingnan University and Certified Instructor of MBTI )

Medium of Instruction

English & Cantonese

ILP Units

2.5

 

我有我型格—我溝通模式  (CANCELLED)

Understanding Your Personality—MBTI & Communication Style Workshop  (CANCELLED)

Objectives:

At the end of the workshop, students are able to:

1. Understand their individual personality type and uniqueness;
2. Appreciate and respect other personality types; and
3. Work out effective, efficient and balanced decision making with others.

Description:

Personality types can influence your certain behaviours, including your communication style and leadership tendencies.  This workshop will let you identify 16 personality types and how personality types affect your and your team mates’ decision making, including what factors they consider and what outcomes they value. By understanding the personality types on decision making, you will be enabled to reduce conflicts amongst your team mates and work towards more effective, efficient, and balanced decision making in your group work.

CRN

Date

Time

Venue

5471
 (CANCELLED)

20/2/2020 (Thu)

18:30 – 21:00

AM319

Instructor

Ms. Elaine YAM

(Assistant Student Services Manager I of Lingnan University and Certified Instructor of MBTI )

Medium of Instruction

English & Cantonese

ILP Units

2.5

 

 

人際關係篇

Inter-personal Intelligence Series

Through particpating in this series of workshops or activities, you will be enhanced to interact with others with effecive communication skills, confident public speaking and making friends easily.

 

「演講技巧訓練」系列

Toastmasters Training for Public Speaking
(CANCELLED)

Objectives:

 At the end of each session, students will be able to:

1. Demonstrate the techniques required in English public speaking and refine it through constant practice.
2. Develop competent listening and evaluation skills for the delivery of constructive feedback.
3. Identify the resources  and name the channels and opportunities available for students to develop as good communicators and leaders
                                                                                                               

Description:

The whole idea of Toastmasters Training is to develop students’ English speaking skills effectively through delivering prepared and impromptu speeches in front of groups and by working with others in a supportive atmosphere. Participants are also involved in providing feedback and evaluation to one another’s presentation. Students who are keen to acquire further qualifications in public speaking and leadership can join the Lingnan University Toastmasters Club as international member, joining speech contests and workshops, and continue to work towards the Toastmasters Competent Communicator and/or Competent Leader award.

CRN

Date

Time

Venue

5729
(CANCELLED)

12/2/2020 (Wed)

19:00 – 21:00 LBYG01

5731
 (CANCELLED)

26/2/2020 (Wed)

5733

 (CANCELLED)

11/3/2020 (Wed)

5735

 (CANCELLED)

25/3/2020 (Wed)

5737

 (CANCELLED)

8/4/2020 (Wed)

5739

 (CANCELLED)

22/4/2020 (Wed)

Medium of Instruction

English

ILP Unit(s)

2

 

The English Conversation Series
(CANCELLED)

Objectives:

At the end of activity, students will be able to:

1. Demonstrate the techniques of English speaking, listening and vocabulary skills.  

2. Appreciate cross-cultures.    

3. Enjoy language learning.
                                                                                                                

Description:

The ECS is a collection of one-hour group discussions aimed at improving students’ speaking, listening and vocabulary skills.  The ECS takes place during lunch, tea time and dinner and is a great chance to meet new friends!

CRN

Date

Time

Venue

5742
(CANCELLED)

14/2/ 2020 (Fri)

16:00 – 17:00

Kin Sun Square

5744
 (CANCELLED)

26/2/2020 (Wed)

12:30 – 13:30

5746

 (CANCELLED)

11/3/2020 (Wed)

19:00 - 20:00

5748

 (CANCELLED)

23/3/2020 (Wed)

16:00 – 17:00

5751

 (CANCELLED)

 

15/4/2020 (Wed)

12:30 – 13:30
Instructor Visiting English Tutors of CEAL

Medium of Instruction

English

ILP Unit(s)

1

 

Movie Nights (CANCELLED)

Objectives:

At the end of activity, students will be able to: 

1. Demonstrate the techniques of English listening and vocabulary skills. 

2. Appreciate cross-cultures.  

3. Enjoy language learning.                                      

Description:

At each Movie Night you get to watch an English movie and participate in related English activities based on the content of each movie theme. You will have an opportunity to develop your listening and vocabulary skills and have some fun with other students.
 

CRN

Date

Time

Venue

5753
 (CANCELLED)

25/2/2020 (Tue)

19:00 – 22:00

MBG01

5754

 (CANCELLED)

19/3/2020 (Thu)

MBG19

5755

 (CANCELLED)

7/4/2020 (Tue)

MBG01
Instructor(s)/ Speaker(s) Visiting English Tutors of CEAL

Medium of Instruction

English

ILP Unit(s)

3

 

Training Workshop for Professional Networking Dinner (CANCELLED)

 

Objective:

After the training workshop, students will be able to:

1.  Have an understanding of formal networking event;

2.  Grasp the necessary skills and attitudes for attending networking events; and

3.  Perform properly in front of guests like employers and senior executives.

 

Description:

In this training workshop, the trainer will equip students with appropriate skills and manners for the networking event in the following areas:

• Preparation before the event/behaviour during the event/action after the event

• How to greet and start a conversation with guests

• How to stay engaged throughout the conversation/during the banquet

• How to give guests/employers a great first impression/build up good relationships

• Follow-up actions with potential employers

Hence students could make use of these learned skills to perform better in formal networking event as well as giving good impressions to guests and in particular, the employers.

 

CRN

Date

Time

Venue

5771
(CANCELLED)

10/2/2020 (Mon)

16:30 - 19:30

MBG22

Instructor

Ms. Natalie EVIE

(Professional Career Coach/Trainer, Natalie Evie Consulting)

Medium of Instruction

English

ILP Unit(s)

2

Remarks

Students who will be joining the Professional Networking Dinner are required to participate in this workshop.

 

商務禮儀 (CANCELLED)

Business Etiquette (CANCELLED)

 

Objective:

At the end of the programme, students will be able to:

1. Understand the basic knowledge of Chinese and Western business etiquette;

2. Have better etiquette through big test; and

3. Develop better personal cultivation.

 

Description:

How to present yourself properly in different occasions is always essential. This workshop will give students an opportunity to understand more about the protocol in formal setting, Chinese and Western etiquette, like table manner and wine tasting. Our speaker will also use big test in an interactive way to help students correct the small movements and bad habits in order to enhance their personal cultivation.

 

CRN

Date

Time

Venue

5844
(CANCELLED)

17/2/2020 (Mon)

16:00 – 17:30

MBG22

 Instructor

Ms. Shirley Pearl LAM

(Professional Group Advisor, Wofoo Leaders' Network &

Corporate Trainer

Executive Coach (Self Coaching)

Mindfulness Facilitator)

Medium of Instruction

English

ILP Unit(s)

1.5

 

演說技巧  (CANCELLED)

Public Speaking and Presentation Skills  (CANCELLED)

 

Objective:

At the end of the programme, students will be able to:

1. Understand the basic knowledge of public speaking and presentation skills;

2. Recognise different skills and techniques contribute to an impactful speaking; and

3. Grasp the techniques of presentation skills through different real life samples.

 

Description:

An impactful speaking are always engage your target audiences to listen, help to deliver your message and build up your professional image.  However, it is not an easy task when you deliver a speech in front of a lot of audience. Our speaker with professional background will share more techniques of different public speaking and presentation skills in different occasion such as body language with effect. At the end of this workshop, it will facilitates students to well prepare themselves to deliver a persuasiveness and impactful speaking.

 

CRN

Date

Time

Venue

5845

 (CANCELLED)

12/3/2020 (Thu)

16:30 – 18:00

LBYG01

Instructor

Ms. Akina WONG

(Chapter Advisor, Wofoo Leaders' Network & Marketing Director, Add-values Limited)

Medium of Instruction

English

ILP Unit(s)

1.5

 

健康情緒管理系列

Healthy Emotion Management Series

This series of workshops and activities will offer you effective ways to understand your emotion status and how to handle your emotions with positive attitude.

 

 

禪繞繪畫與靜觀工作坊  (CANCELLED)

Zentangle Drawing and Mindfulness Workshop  (CANCELLED)

 

Objective:

At the end of the workshop, students will be able to:

1. Acquire basic techniques of zentangle drawing;

2. Practise concentration and mindfulness during zentangle drawing; and

3. Enjoy mindfulness and zentangle.

 

Description:

Zentangle is a meditative art form. Unplanned patterns unfold your creativity and flexibility. Just concentrate your doodling without distractions, without interruptions, without demands from the outside world. You are the cornerstone of your tribe to design your own unique patterns.

 

CRN

Date

Time

Venue

5478

 (CANCELLED)

21/4/2020 (Tue)

18:30 - 20:30

LKK205

Instructor

Ms. Elaine YAM (Assistant Student Services Manager I and Certified Zentangle Teacher of Lingnan University)

Medium of Instruction

English & Cantonese

ILP Unit(s)

2

 

好眠瑜伽工作坊 (CANCELLED)

Yoga for Better Sleep (Workshop) (CANCELLED)

 

Objective:

At the end of the workshop, students will be able to:

1. Perform basic yoga postures for better sleep;

2. Practise concentration and mindfulness during yoga practice; and

3. Enjoy mindfulness and yoga.

 

Description:

Regular yoga practice may keep you to sleep for longer, fall asleep faster, and return to sleep more quickly. Try to perform yoga!

 

CRN

Date

Time

Venue

5474
(CANCELLED)

16/3/2020 (Mon)

18:30-20:00

AM320

5475
(CANCELLED)

20/4/2020 (Mon)

Instructor

Ms. Elaine YAM (Assistant Student Services Manager I of Lingnan University & Certified Yoga Teacher (RYT500))

Medium of Instruction

English & Cantonese

ILP Unit(s)

1.5

Remarks

Sporty wear preferred.

 

 

Finding Happiness in Times of Unrest  (CANCELLED)

 

Objective:

At the end of the talk, students will be able to:

1. Identify different types of happiness;

2. Experience the happiness of peace; and

3. Build up individual's the highest level of happiness.

 

Description:

In this talk, Ajahn BRAHAM will give us practical guide to find peace in this frantic world and show us the happiness of peace. There are different types of happiness in the world, many people try to find it in the wrong places. Buddha said "the highest happiness is the happiness of peace, which far surpasses the happiness of sensual pleasure." For some people, it is hard to achieve peace especially in times of instability; peace is beyond the absence of violent conflict but a state of harmony. Let's learn more about how to pursue real peace and to enjoy the happiness it brings along.

 

CRN

Date

Time

Venue

5784

 (CANCELLED)

19/3/2020 (Thu)

18:00 - 19:30

MBG07

Instructor

Ajahn BRAHAM (Buddhist teacher)

Medium of Instruction

English

ILP Unit(s)

1.5

 

毒與精神健康的關係  (CANCELLED)

Drugs VS Mental Health  (CANCELLED)

 

Objective:

At the end of the talk, students will be able to:

1. Realise the relationship between drugs and psychosis; and

2. Raise the awareness of anti-drugs and promote the healthy lifestyle.

 

Description:

When people undergo stress, some turn to alcohol or other drugs to help them cope. They might be at risk for substance abuse and for developing addiction disorders. Some even develop to psychotic disorder eventually. The course consists of a variety of methods on handling our life difficulties. Also, the relationship between drugs and mental disorder will be introduced. We will also invite the drug rehabilitees to share their experience about how to fight against drugs.

 

CRN

Date

Time

Venue

5800

 (CANCELLED)

7/4/2020 (Mon)

14:30-16:00

AM319

Instructor

Speaker from Methodist Centre

Ms. Rebekah WONG (Assistant Counsellor, Lingnan University)

Medium of Instruction

Cantonese

ILP Unit(s)

1.5

 

認識抑鬱症人士---過程戲劇體驗工作坊  (CANCELLED)

Understanding Depression---Process Drama Experiencing Workshop  (CANCELLED)

 

Objective:

At the end of the workshop, students will be able to:

1. Describe the basic concept of mental illness;                              

2. Understand the difficulties that patients may confront during their daily life; and                                 

3. Be empathy to mental illness patients.

 

Description:

The workshop will use role-play and drama for you to understand the difficulties that psychotic patients may experience in their daily life. You will be invited to join the show and use your creativity and imagination to enrich the story. The course will also invite rehabilitees to share their recovery story.

 

CRN

Date

Time

Venue

5801

 (CANCELLED)

2/4/2020 (Thu)

14:00-16:00

AM318

Instructor

Speaker from Hong Kong Sheng Kung Hui (ICCMW)

Ms. Rebekah WONG (Assistant Counsellor, Lingnan University)

Medium of Instruction

Cantonese

ILP Unit(s)

2

 

正念技巧 (辯證行為療法技巧訓練) (CANCELLED)

Mindfulness Skills (Dialectical Behavioural Therapy (DBT) Skills Training Series) (CANCELLED)

 

Objective:

At the end of the course, students will be able to:                            

1. Reduce compulsive behaviour; 

2. Reduce irrational reaction; and

3. Expand the acceptance capacity towards difficulties.

 

Description:

The mindfulness skills training course aims at fostering you to learn how to focus your mind and attention. Most importantly, you can learn how to accept feedback non-judgementally.

 

CRN

Date

Time

Venue

5802
(CANCELLED)

11/2 & 18/2/2019 (Tue)

18:00 - 19:30

AM318

Instructor

Dr. Gloria WONG

(Counsellor of Lingnan University)

Medium of Instruction

English & Cantonese

ILP Unit(s)

3

 

痛苦耐受技巧 (辯證行為療法技巧訓練) (CANCELLED)

Distress Tolerance Skills (Dialectical Behavioural Therapy (DBT) Skills Training Series) (CANCELLED)

 

Objective:

At the end of the course, students will be able to:                            

1. Minimise extreme emotions; and 

2. Reduce impulsive behaviours

 

Description:

The distress tolerance skills training  course aims at enhancing you to learn helpful ways to tolerate stress, distress and impulsive behaviours. It is a great chance to reduce the feeling of self-destructive.

 

CRN

Date

Time

Venue

5803
(CANCELLED)

25/2, 3/3, 10/3, 17/3, 24/3 & 31/3/2019  (Tue)

18:00 - 19:30

LKK107

Instructor

Dr. Gloria WONG

(Counsellor of Lingnan University)

Medium of Instruction

English & Cantonese

ILP Unit(s)

9

 

靜觀認知療法 (CANCELLED)

Mindfulness Based Cognitive Therapy (CANCELLED)

 

Objective:

At the end of the course, students will be able to:                             

1. Learn about MBCT: historical context and the supporting science;

2. Experience and reflect on introductory mindfulness practices and CBT exercises; and

3. Learn more about the clinical application of mindfulness for depression, anxiety and stress.

 

Description:

Participants will explore habitual modes of the mind that characterize changes in mood. Skills will be developed in order to build a new relationship with these states. Besides, participants will be introduced to the theoretical assumptions underlying the model and to receive an overview of the program as well as its clinical applications.

 

CRN

Date

Time

Venue

5804
(CANCELLED)

12/2, 19/2, 26/2, 4/3, 11/3, 18/3, 25/3 & 1/4/2019 (Wed)

18:00 - 19:30

LKK107

Instructor

Dr. Gloria WONG

(Counsellor of Lingnan University)

Medium of Instruction

Putonghua

ILP Unit(s)

12

 

欣賞。生命:表達藝術與生死教育小組  (CANCELLED)

Life Appreciation - Expressive Art Life & Death Education Group  (CANCELLED)

 

Objective:

At the end of the programme, students will be able to:

1. Reflect on the meaning of life and death;

2. Enhance emotional and spiritual self-resistance;

3. Appreciate the value of life.

 

Description:

In Hong Kong, young people are constantly troubled by their lives, work and relationships. We are using multimodal/intermodal arts processes in an integrated way to promote caring, personal growth and social transformation.  During the process, you are encouraged to express with non-judgmental arts through movement, music, visual arts and other creative processes.

Come and join us if you want to talk more about “Life and Death”.

 

CRN

Date

Time

Venue

5805
 (CANCELLED)

26/2,  4/3, 11/3, 18/3,

25/3, & 1/4/2020 (Wed)

15:00-16:30

AM320

5806
 (CANCELLED)
17:30-19:00

Instructor

Mr. Tsz Yat CHU

(Pastor-in-Charge, Chaplain’s Office, Lingnan University)

Ms. Manny KO

(Music Ministry Coordinator, Chaplain’s Office, Lingnan University)

Medium of Instruction

Cantonese

ILP Unit(s)

9

 

領袖訓練系列

Leadership Enhancement Programme

New office-bearers of student societies have to shoulder a lot of responsibilities. Besides learning from mistakes, is there any short cut?

 

計劃報告工作坊  (CANCELLED)

Tips on Writing Proposal and Report  (CANCELLED)

 

Objective:

At the end of the workshop, students will be able to:

1. Learn to write activity proposal and activity report effectively;

2. Build an accurate budget plan and plan the resources in a reasonable approach; and

3. Learn the importance of keeping accurate activity records.

 

Description:

Putting your ideas into action always depends very much on how you plan and manage resources. To have good activity planning and records of the programmes and activities are the keys to run the society smoothly. A good report will not only help your works, but also provide good samples for the successors of the society.  This workshop will highlight some important and useful tips in preparing proposals and reports.

 

CRN

Date

Time

Venue

5766

 (CANCELLED)

4/3/2020 (Wed)

15:30 - 16:30

AM319

Instructor

Mr. Sam CHEUNG

 (Assistant Student Services Manager II, Student Services Centre of Lingnan University)

 Mr. Stanley CHU

 (Student Services Officer, Student Services Centre of Lingnan University)

Medium of Instruction

English & Cantonese

ILP Unit(s)

1

 

以人為本創新法  (CANCELLED)

Human-Cantered Innovation  (CANCELLED)

 

Objective:

This programme aims to cultivate the innovation and creative culture at Lingnan University. At the end of the workshop, students will be able to:

1. Learn the concept of human-centered design and develop a product or service for their club/society; and

2. Learn an innovative way to solve certain social issues in the community

 

Description:

Human-centered innovation is a management method that develops solutions to problems by involving the human perspective, people in all steps of the problem-solving process.

Working with this method means that human involvement typically takes place in observing the problem within context, brainstorming, conceptualizing, developing, and implementing the solution.

 

CRN

Date

Time

Venue

5767

 (CANCELLED)

11/3/2020 (Wed)

15:30 - 17:30

Wing On Plaza and  LEI Beta Lab, Cafe, Library

Instructor

 Mr. Nicholas OOI

(Senior Project Officer, Office of Service-Learning)

Medium of Instruction

English & Cantonese

ILP Unit(s)

2