Wellness Articles and Messages
In the second year of the pandemic, many of us ask when our lives can be back to normal again. Will we ever be able to live our ‘old’ lives again? How COVID-19 changed our lives and what our future will be like in the post-COVID-19 world? Let’s read an article written by Prof. Adil Najam, the Dean of the Frederick S. Pardee School of Global Studies at Boston University.
There have been lots of conflicts both locally and globally in the past year. How can we twist harmful conflict into a constructive one? Let’s read an article written by Jason Marsh who is the founding editor in chief of Greater Good and the GGSC’s executive director.
Compassion & Gratitude
A lot of people think that compassion is difficult to practice, especially in challenging times. Let’s read Elizabeth Svoboda’s article on “What does ‘tough compassion’ look like in real life? Which offered practical examples of how we express compassion in daily life.
Mindfulness & Happiness
Many students complained about Zoom fatigue, some reported that they rely too much on digital devices during the pandemic. Amy Blankson explained how to make good use of the technology and develop a healthy lifestyle with the application of technology.