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Wellness Journey - Engage with nature
Instruction 說明 | |
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Green spaces aren’t just for nature, they boost our mental health too. Contact with nature may help reduce feelings of stress, restore the ability to concentrate and pay attention and improve the emotional state. |
綠色植物不只屬於大自然,也有助提升我們的精神健康。身處於大自然當中可有效減壓、恢復集中力及專注力,並且可改善情緒。 |
Audio Instruction 語音說明 | |
Cantonese 粵語
English 英語
Putonghua 普通話
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Activity 活動 | |
https://lingnan.asia.qualtrics.com/jfe/form/SV_0vMmEJLI00abD9k |