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Wellness Journey - Be grateful today
Instruction 說明 | |
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There’s a lot of research that suggests happiness is really tied up with gratitude. If you don’t take things for granted, you know the key to gratitude. The more grateful you are the happier you tend to be while gaining more positive energy for yourself. |
跟據研究顯示,快樂與感恩息息相關。若我們不會視所有事情為理所當然,就懂得感恩之道。感恩可以提升我們對生命的幸福感,並且增強自己的正向能量。 |
Audio Instruction 語音說明 | |
Cantonese 粵語
English 英語
Putonghua 普通話
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Activity 活動 | |
https://lingnan.asia.qualtrics.com/jfe/form/SV_a2EhblQLSQIerRk |