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Wellness Journey - Focus on your steps
Instruction 說明 | |
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Walk as if you are kissing the earth by your feet. ── Thich Nhat Hanh |
走路的時候,我們要覺知自己正在走路,就好像是用你的雙腳去親吻大地一樣。── 一行禪師 |
Audio Instruction 語音說明 | |
Cantonese 粵語
English 英語
Putonghua 普通話
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Activity 活動 | |
https://lingnan.asia.qualtrics.com/jfe/form/SV_3fMvAA7hqcme6eW |